Explore the Path to Wellness through energy and sound healing with
Light By Lindsay
Group Meditation Sound Bath
$30.00 Average Price
In this group meditation sound bath, you’ll be guided into stillness as waves of sound help quiet the mind and relax the body. The experience is designed to support stress relief, inner clarity, and a deeper connection to yourself. Check the “EVENTS” tab for booking links with available dates, times, and locations. 45 minutes.
Private Meditative Sound Bath
$50.00
Experience a private sound bath in the comfort of your own home. I’ll bring the instruments and create a calming atmosphere, allowing you to fully relax, recharge, and enjoy the healing vibrations without leaving your space. Contact me below to arrange an appointment. 45 minutes.
Crystal Energy Healing and Reiki (Coming Soon)
$65.00
Through Reiki energy work and the supportive vibrations of crystals, you’ll be guided into a deeply relaxing state where your body can reset and heal. This gentle practice encourages clarity, harmony, and inner peace. 45 minutes.
Upcoming events
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Working Through Anxiety: A Full Spectrum Healing Series
Sunday 10.19.25 1:00 pm- 3:00 pm. Coconut Yoga 1408 W. Belmont. Chicago.
A healing event led by all female practitioners, guiding you through mindfulness/therapy techniques, acupuncture, movement, and sound healing.
FAQs
What is Reiki?
Reiki is a deeply relaxing practice that promotes stress relief, emotional balance, and overall well-being. Many people describe it as a warm, peaceful flow of energy that leaves them feeling centered and renewed.
What is crystal energy healing?
Crystal energy healing taps into the energetic properties of crystals to clear blockages, balance your energy, and restore harmony. The crystals work with your body’s natural energy field to promote healing and alignment.
What is a meditative sound bath?
During a meditative sound bath, waves of sound and vibration surround you, creating space for stillness, clarity, and inner peace. The sounds help shift your energy and guide you into a deeper meditative state
What instruments are used and why?
I use a variety of instruments, including crystal chakra healing bowls, Himalayan sound bowls, chimes, an ocean wave drum, and the gong.
Crystal Singing Bowls
Made of quartz crystal, these bowls create pure, resonant tones that are deeply calming and uplifting. Their vibrations are often felt throughout the body, helping to clear energy blockages and restore balance.
Himalayan (Tibetan) Sound Bowls
Hand-hammered metal bowls that produce rich, layered tones. They ground the listener, creating a sense of stability and inner peace, while also easing tension in both body and mind.
Ocean Wave Drum
This drum mimics the gentle sound of rolling waves. It brings in the soothing energy of water, helping to wash away stress and encourage emotional release.
Gongs
Gongs create powerful waves of sound that can feel like a full-body reset. Their deep, resonant tones promote transformation, release, and profound states of meditation.
Chimes
Light and delicate, chimes bring a sense of clarity and brightness. Their shimmering tones lift the energy of the room, guiding the mind toward peace and renewal
Are sound baths safe for everyone?
Disclaimer
Sound baths and Reiki are intended to support relaxation, stress relief, and overall well-being. They are not a substitute for medical care, diagnosis, or treatment. Please consult with a licensed healthcare provider for any medical concerns.
For safety reasons, sound baths are not recommended for individuals with pacemakers, seizure disorders, or during pregnancy. Participation is always at your own discretion, and by attending a session, you acknowledge that you are responsible for your own health and well-being.
What can I expect after Reiki or a sound bath?
After a Reiki Session:
Many people feel a deep sense of relaxation and calm immediately after a session. You may notice reduced stress, more mental clarity, emotional release, or a renewed sense of balance. Some effects are subtle and may unfold over the next few hours or days.
After a Sound Bath:
After a sound bath, clients often report feeling lighter, more centered, and deeply relaxed. Tension may be released from both body and mind, leaving a sense of peace and refreshed energy. Some people notice shifts in mood, creativity, or perspective in the hours following the session.
What should I wear for Reiki or a sound bath?
Comfortable clothing is best. You’ll usually lie down for Reiki and sound baths, so soft, loose-fitting attire works well. Please bring anything that will make you more comfortable, such as an eye mask, blanket, and pillow. Please bring a bottle of water and ensure you properly hydrate before and after each session.
How often should I attend?
It depends on your goals. Some people come weekly, monthly, or occasionally for stress relief or energy balancing.
About
Lindsay
Light worker & energy healer, certified sound healing practitioner, intuitive- and someone who’s been on a journey of rediscovering what true light means. After decades in hospitality and service, I felt a powerful pull toward a different kind of connection: one rooted in stillness, subtle energy, and the unseen ways we support each other.
Light by Lindsay is the space I’ve created to honor that. A space to soften, realign, and come back to yourself. Whether you are here for sound healing, crystal energy, or Reiki, thank you for being here.
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Contact Me
Ready to begin your healing journey or have a question about my services? Use the form to reach out. I personally respond to all messages within 24-72 hours.